Check out our articles below for some great information about Plant-Based eating, Cruelty-Free living and Natural Herbal remedies.

Fat – Good or Bad?

Fat – Good or Bad?

Sugar has been the culprit blamed all these years as the link to diabetes, obesity, fatty liver etc.  What if all this time we have been mistaken? What if all of these years it has really been the fat!?  When I say sugar has been the culprit, I am talking about...

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9 Reasons To Drink Smoothies

9 Reasons To Drink Smoothies

I know in today's busy world that it can be a struggle for some to get in a good amount of fresh, raw foods during the day. Smoothies are the easiest way to pack in the fresh fruits and veg. Lets go over some of my top reasons for promoting smoothies and why they are...

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