Check out our articles below for some great information about Plant-Based eating, Cruelty-Free living and Natural Herbal remedies.
The Truth About Fruit!
Fruit is a magical food naturally low in calories and packed with vitamins, minerals, amino acids, fatty acids, fiber and most importantly, simple sugars. Simple Sugars found in raw fruits are the main fuel for the body. These sugars are as essential to the body as...
Adrenal Fatigue – Stress – Anxiety – Hair Loss – Wholistic Formula
The adrenal glands, seated on top of each kidney, are part of the endocrine system, that is: the internally secreting or ductless glands which release their secretions directly into the blood stream. The adrenals are the Creator's most intricate chemical factories....
Heart Attack – High Blood Pressure – Wholistic Formula
The heart is the most vital muscle in the whole body. It is our life pump and when it is not properly fed with wholesome foods & love it suffers malfunction, weakness, degeneration and eventually many other health issues. Fortunately enough we have been blessed...
Why Natural Healing?
I hope that this can be a reminder that our health is in our own hands. I know when we get sick the easy thing to do is to rush to the Dr., throw your hands up and say fix me! Well, if you’re after “true health” then we must STOP putting the responsibility into...
Transforming A Family With A Plant-Based Diet and Medicinal Herbs
I have always been aware of the dangers of over the counter medications, antibiotics, and the pharmaceutical world in general. Even at 19 I did my research and decided with my husband that we would not be vaccinating our children. This was a big decision and I...
Benefits of Drinking Distilled Water
We are often asked, "Why do you drink distilled water?" This is a controversial issue with many and we hope to clear up some of the confusion and rumors. We were first introduced to distilled water through our studies at The School Of Natural Healing where the...
Spilling the Milk
In our last blog we discussed distilled water and how it was the first step in our transformation. The second step we took was to eliminate ALL dairy products from our diet. This included milk, butter, cheese, yogurt, cottage cheese, cream, cream cheese,...
Cutting the Meat
You now know distilled water was our first step and eliminating dairy was our second step in our transformation. The third step we took was to eliminate ALL meat products from our diet. This included cow, chicken, turkey, pig and fish...Eggs were also eliminated....
Treating Seasonal Allergies with a Plant-Based Diet and Medicinal Herbs
So this is something we have been wanting to share for a while. I (the Hubby) have a long history with allergies. At the age of two I came in from playing out in the grass with my eyes swollen shut. My mother, having never had any experience with allergies,...
How Cayenne Pepper Could Save Your Life!
Hey guys! Today I want to share with you my favorite herb and most important for our first aid kits: Cayenne Pepper. So here are a few things that Cayenne Pepper is great for: - Heart attacks - Strokes - Hypothermia - Shock - Frost bite - Internal...
Our Plant-Powered, 100+ Mile Bike Ride
I have always enjoyed bike riding. Ever since I was a kid, I was popping wheelies and riding all over the place on my bike. When our kids were young we didn't ride much but we have really been getting back into it. Liz and I have been conditioning ourselves,...
The Weight is Over
From a young age I can remember thinking how important it was to look a certain way. The pressures that come from family members, media, society, etc can become overwhelming, can confuse a young mind and can distract us from realizing how amazing we really are....